Tips to Overcome Panda Eyes or Dark Circles Under Eyes

Panda eyes or dark circles under eyes indeed interfere with performance. The circle usually arise due to lack of sleep or too tired eyes. Panda eye care can be done at home, and it was not too difficult.
Here are the ways to get rid of panda eyes which can be done at home, according to the following Healthmeup, Thursday ( 19/12/2013 ).

1. Healthy and nutritious diet by eating foods that contain vitamin A, C, K, E.

2. Keeping sleep patterns, try to get enough hours of sleep so that facial skin is not pale.

3. Avoid smoking and alcoholic beverages.

4. Reducing exposure to direct sunlight.

5. When you have allergies, try to control it as it also causes dark circles eyes.

6. Increasing water consumption because if dehydration will increase the possibility of dark circles.

7. Limiting the intake of caffeinated beverages such as tea, coffee and alcohol.

8. Breathing well to keep the blood circulating. In addition to the respiratory system perform properly can reduce stress and anxiety.

9. When cleaning and applying cream makeup face, do not rub too hard the bottom of the eye.

10. Eye wash with warm water and then cold water recently. This is done to improve blood circulation around the eye and soothe the eyes.

11. Eyes also need to be compressed with cucumber juice every day for 15 minutes or it could be tomato juice let stand for 20 minutes then rinse with water.

Source: www.health.liputan6.com