The 4 Ways to Avoid and Treatment of Influenza

Avoid and treatment of influenza can be done in several ways, such as washing hands, cover mouth when coughing or sneezing, and others. However, there are several other ways to avoid and treatment of influenza. Here are some of the unusual way that you can do to avoid and  treatment of influenza, as described by the Daily Health Pos

1. Note humidity home
Most people found a warm home can make them better protected from the flu. When in fact, a warm home tend to be more humid and this can actually make the flu virus spread quickly. The house has a moisture content of 50 percent have fewer virus particles on its surface.

2. Sunlight
Part of the sunlight can kill bacteria and viruses. So make sure you get the home lighting that is both directly from the sun. It would be better if the light of the sun on the room most frequently used as work space, sleeping space, and the other so as to reduce the chances of spreading the flu virus.

3. Use an air purifier
Using an air purifier or air filter. This tool can help clean the air you breathe and kill bacteria and viruses that exist in the house. Air conditioning and heating in the home that can lead to bacteria and viruses evolve rapidly. Using air purifiers will help sort it out.

4. Cleaning sheets, linens, and napkins
Bacteria can survive in cold fabric surfaces such as linen, towels, and bedding for two to five hours. It can increase your chances of contracting the flu virus from the surface. Make sure you replace and clean the sheets, linens, or napkins and towels regularly to avoid contracting the flu virus.

Those are some ways you can do to avoid the flu virus and can quickly recover from the flu. How the above can be used in addition to the common methods such as hand washing, to ward off the flu.

Source: www.merdeka.com